A place to share my experiences in trying to put the dharma into practice in my everyday life.
Here's a Newsweek article on 'mindfulness' and how it can help with dealing with pain and other worries of life. It's interesting to see this really hitting the mainstream media a lot lately. It's a good thing, don't you think?
post by John
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I am what you would call a classic 'seeker'. Spiritual matters have always been of utmost importance to me. I'm learning to apply this spiritual drive (and it's fruits) to the practicalities of life in hopes of living a life of purpose and meaning. I can take things WAY too seriously sometimes and part of my journey on the path is learning to lighten up and have good time.
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